Chanting, Mantras, Toning, and Singing are all ways of adding vocalization to your meditations and can all add depth to the Healing and Connecting Effects/ Powers of Meditation . Breath connects us to the World and the Heavens.
“Mmmm,” “Ahhh,” and “Shhh” all carry different emotional content and effect, and are sounds we may use in everyday life. Yet adding the effects of breath and sound to our meditations can deepen our meditations in 3 important ways.
One, the use of breath connects our inner world to our outer world—it connects us to our environment, to our neighbors, and our God-Goddess-All-That -Is Spiritual Source. Many types of meditation ask you to focus on your breath because of this ability to accentuate connection.
Two, the combination of breath and sound as we vocalize creates a vibration within our bodies that we can learn to control to effectively massage our inner organs, balance and release emotions and energy, and neuro-electrically charge our body, chakras, and spirit.
And, three, many of the sounds and syllables used in chanting and toning have been used for centuries by many traditions, with sounds like “amen”, “allah”, and “om” being considered to be holy and sacred.
For more information about Sound and Meditation, visit Anastasia’s Health Happenings website at: www.AHHedu.com/meditation or attend a Guided Group Journey Meditation with Holistic Nurse Healer Patti Anastasia in Amesbury on Saturday mornings, 9:30-10:30am.
Thank you to James Phillips RN, Director of Nursing, for the opportunity to participate in the orientation and trainings for your incoming staff and new community Addiction Treatment Center in Danvers, MA. We led their CPR/AED/and Chokesaving Trainings for 28 new employees yesterday!
The New England Center for Addiction Medicine is part of the Recovery Centers of America (RCOA) and is located at the old Hunt Hospital, across from Hunt Nursing Home, at 75 Lindall Street. They have a Holistic approach to their recovery plan, including 5 star-ammenities, yoga, reiki, and recreation plans.
We are excited to be part of launching in our community!
We unveiled our new Health and Safety Class today, designed to help keep those working in health care safe. Did you know that 70% of all workplace violent crime occurs in Healthcare Settings?
We presented our "SAFE APPROACH TO VIOLENT PATIENTS" class to a number of homehealth aides working for the Home Health Connection in Amesbury, MA. De-escalation strategies, good listening, perspective, and creativity are all tools that can be used to slow down a violent situation.
This presentation is available to all healthcare workers and healthcare facilities, and may be covered through the Massachusetts Department of Industrial Accidents Safety Grant Program, which provides up to $25,000 for companies to provide health and safety trainings to its employees.
Black Friday through Small Business Saturday, Surplus Sunday, and Cyber Monday, Special Reiki Holiday Gifts are available!
1. 30-Minute Reiki Session with Patti Anastasia--
$50 (usually $65)
Relaxing and Re-balancing Session with Reiki Master Patti Anastasia.
Ground, Re-Boot, and Optimize your Energy to promote Health/Healing.
2. 90-minute Signature Healing Session with Patti Anastasia--
$115 (usually $150)
Unique Balancing and Healing Experience with Patti Anastasia, who uses
elements of Reiki, Jin Shin Do Acupressure, and Guided Journey Meditation.
Additionally, as a Spiritual Medium and Medical Intuit, she will share
messages from Spirit and loved ones with you as she receives them.
Give the Gift of Healing Reiki!
The fantastic bakery and coffee house in the heart of Amesbury has always been a great meeting ground for local residents--and now it has become that much safer by re-certing in the state required Choke-Saver Training for MA restaurants.
Our Pre-Thanksgiving Training allowed the employees to prepar for any choking emergencies during its holiday rush--and allowed us to pick up a delicious Apple-Cranberry Gallette!
Thank-you Sherri, Chantelle, and Tim at Market Square Bakehouse for including us in your Health and Safety Trainings!
Emcor Group in Stoneham continues to be a leader in Employee Health and Safety as they continue to use us as trainers for their employees in CPR and First Aid.
As leaders in area Construction, Building, and Industrial Services, they continue to value their employees by making this training available on a regular basis.
Craig Lemerise and Barbara Richardson of Emcor--we thank you for our on-going partnership in keeping your employees ready to handle any Health or Injury Crisis!
Holistic Nurse Healer, Patti Anastasia, is now offering her Healing and Mediumship Gifts to a wider audience...
Patti has been a Healer all of her Life and has provided Holistic Healing Treatments at Anastasia's Health Happenings for the past year. She is now expanding to the World of Animals.
She has communicated with Spirits and Animals since she was a child. She has used these gifts to form unique and powerful relationships with her pets, and has provided communications for her family and friends that have allowed a deeper life's journey with their pets.
"I am not a Veterinarian nor do I provide Medical Treatments-- but I can communicate with with your animal to "translate" their issue, problem, or request, and I can provide Energetic Support that can calm, comfort, and sometimes heal your animal," says Patti Anastasia.
She considers herself a Medical Intuit and Spiritual Medium--and others are amazed by what she does.
So let you pets, neighborhood animals, and wild beasts that you see know--if they have something they need, or something they want to say, then come see Patti!
What a wonderful event put on Unity on the River Church in Amesbury--I am so grateful to have been invited as a vendor!
A Community of Healers, representing many different modalities--but all speaking the same language of life as energy and health being holistic and balanced. A wonderful variety of speakers and tables.
I am going to look forward to this event every year--as well as events going on here throughout the year!
Wow, has Metsy's grown up! From a little food truck to this beautiful Newburyport space and the talk of the town! Congratulations!
Thank you for inviting us to be part of your safety training! You have a vibrant staff that asked great questions, and ready to tackle any choking emergency! I would feel so safe eating there, I may order 2 burritos!
The Social Media Department at Anastasia's Health Happenings works hard to keep you informed of Patti's inspired Health Happenings!