What is a Journey Meditation?
Meditation is an ancient practice that helps each of us to quiet the mind.
A regular meditation practice relieves stress and helps us relax more deeply;
it enhances our life force, helps our physical health, and gives us more energy.
Patti Anastasia bases her meditations around
She employs spiritual hygiene techniques to create a safe and protected space, then invites you to journey to your Sacred Space for insight and instruction from your:
Your Spiritual Source,
the Ascended Masters, and
Why Group Meditation? That's just weird...
Group Meditation is about bringing the energy and intentions of multiple people together. While the energy and intention of a single person can effect a world of change, the magnified energy of group intention is exponentially magnified in its effect.
What's it like to be in the crowd at a ball game... (the smell of the hot dog, the roar of the crowd--right? It is invigorating! Right??).
How about the energy you feel discussing Dancing with the Stars or The Bachelor/Bachelorette with your friends? (Intense, eh?).
The energy that is generated in common experiences like that can be harnessed to affect change in yourself and others...
...COME GIVE IT A TRY!